Affirmations for happiness

Happiness expands within me. It lightens my life and touches everyone I meet.

I choose to be happy.

Happiness exists where I choose to look for it.

Joy floods my thoughts and my life.

I release all negativity and hold joy in my heart.

I am overcome with gratitude for the bliss that fills my life.

I accept the good that is flowing into my life.

Happiness and more happiness is mine.

Happiness is everywhere I choose to see it, in the wag of a dogs tail, in the laugh of a child, in the bloom of a flower.

Happy thoughts bring happy things.

I smile and my life lightens.

Right now, as I think this thought, circumstances are shifting to flood every aspect of my life with happiness.

My happiness is reflected in my smile and cheerful personality.

My pleasing and joyful personality is contagious. I AM always kind and helpful to strangers. I spring out of bed with joy and excitement. I AM excited about the new day and look forward to it with anticipation and interest. I choose to be happy at the start of each day. I laugh at myself with childish joy.  My sense of humor touches everyone around me. My happiness continually brings me more happiness. My happiness draws an overwhelming amount blessings into my Life.

Remember to write or say any of the below listed affirmations at least 40X daily for 40 days. It takes 40 days to impress upon the unconscious “reacting” mind all that you desire and dream. Then it becomes automatic behavior in the conscious “acting” mind. Affirmations are the same as doing any type of repetitive exercise to change or learn a new behavior.

Put 40 beads, coins or beans in a cup and when you say each affirmation, take out 1 bead, coin or bead. In this way, you will not have to focus on counting your affirmations and you will be able to meditate on the affirmation while at the same time “feeling” it as well. It is VERY important to say the affirmation slowly with feeling. Give yourself time to let your body “feel” the affirmation. If your affirmation refers to “wealth,” then “feel” the wealth. If your affirmation refers to “Love,” then allow yourself to “feel” Love all around you.

If you get side-tracked and miss a day then go back to Day 1 and start over. First, call to mind what caused you to divert your attention from your affirmations and second, be truly grateful for the awareness. Now you’ll know how important it is to change your subconscious mind.

“Enjoy” saying your affirmations and the Power of your spoken word.


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